Congratulations to Kevin. Our latest successful quitter!

Congratulations to Kevin. Our latest successful quitter!

Kevin, 48, started smoking when he joined the Army at age 16 and before he became smokefree, he was smoking around 30 cigarettes a day. After several unsuccessful quit attempts, Kevin has now been smokefree for nearly 12 weeks and is enjoying the better health,...

Kira’s Smokefree Success Story

Kira was referred to our stop smoking services by her midwife. Knowing the harms smoking can cause in pregnancy, she was determined to quit her 15 – 25 a day smoking habit. Kira successfully became smokefree with the support of One You Plymouth NHS Health Improvement...
One You Plymouth at the Wellbeing Connections Networking Event

One You Plymouth at the Wellbeing Connections Networking Event

Fantastic day at the Wellbeing at Work Wellbeing Connections Networking Event last week. We had a great day engaging with partners on ways to connect and support each other, as well as meaningful interactions with networkers interested in learning more about our...
‘Find your little big thing’

‘Find your little big thing’

It’s World Mental Health Day and the focus for this year is all about doing the little things that can make a big difference to your mental wellbeing. Making time for mental wellbeing and self-care is important – and embedding small things as part of your...
Stoptober is back for 2023!

Stoptober is back for 2023!

WHEN YOU STOP SMOKING, GOOD THINGS START TO HAPPEN’ Stoptober is back and is calling on the over 5 million smokers in England to join the thousands of smokers who are committing to quitting this October. This year’s Stoptober mass quit attempt is as important as...