Lydia started smoking when she was 15 years due to peer pressure at school. Before she successfully became smokefree she had been smoking around 10 cigarettes a day for 12 years. Then something wonderful happened. Lydia found out she was pregnant! Determined to...
Kevin, 48, started smoking when he joined the Army at age 16 and before he became smokefree, he was smoking around 30 cigarettes a day. After several unsuccessful quit attempts, Kevin has now been smokefree for nearly 12 weeks and is enjoying the better health,...
Kevin, 48, started smoking when he joined the Army at age 16 and before he became smokefree, he was smoking around 30 cigarettes a day. After several unsuccessful quit attempts, Kevin has now been smokefree for nearly 12 weeks and is enjoying the better health,...
Janet and Mike are a married couple who have successfully quit smoking together and can’t believe the difference it’s made to their lives. Before becoming smoke-free, Janet smoked fifteen and Mike smoked twenty cigarettes a day. After suffering a stroke, Mike knew he...
With the festive period in full swing, One You Plymouth is encouraging people in Plymouth to consider taking part in Dry January to get amazing benefits like a better night’s sleep, more energy, a calmer mind, and a fuller wallet, as well as finding ways to drink more...
