Public Health England (PHE) has launched the latest Better Health campaign to encourage adults across the nation to lose excess weight, eat more healthily and get active this summer. The new campaign offers free evidence-based support and guidance to those working...
Find Your Healthier You This week is the British Nutrition Foundation (BNF) Healthy Eating Week, taking all of the UK on its ‘Find your healthier you’ journey! We want everyone to reflect on their dietary choices and look to make improvements to enhance their health...
Sarah is one of 21 women who have successfully quit using the Swap to Stop vape scheme, and already has 2 children aged 13 and 19 years old. Sarah found our services through her GP surgery after smoking between 15 – 20 cigarettes per day. With the help of our Health...
Rhian started smoking when she was 9 years old due to peer pressure from older friends. She was smoking 20 a day before she quit and, felt guilty about how much she was spending on tobacco that would otherwise have gone on her children. However, Rhian has now...
As a new father, Nick saw an opportunity to quit smoking and was successfully able to do so with the help of our One You Plymouth services. He started smoking when he was 14 and had been smoking between 20 – 30 cigarettes a day. With the support from Julie, a Health...
