Current research suggests that smokers are approximately 2.5 times as likely to need treatment in an ICU or to die from COVID-19.
One You Plymouth practitioners provide the support needed to enable you to stop smoking and will be able to continue to offer support until you feel completely confident to remain smoke free. Remember, you are four times more likely to quit for good with support.
Following the recent announcement that we have again entered a national lockdown, we have made the tough decision to temporarily suspend all of our walking groups until further notice.
Become a healthier you
Get a FREE personalized health score when you complete this 10 minute quiz.
How Are You is for over 18s and is designed to point you in the right direction. It’s not a medical assessment – if you’re worried about your health you should speak to a health professional.
Physical activity is essential for our physical health and mental wellbeing. But what are the current exercise rules under the new national lockdown guidelines? Each lockdown appears to come with changes to the duration of exercise and how we can go about doing it. We...
With Christmas just around the corner, trying not to get carried away with the ‘Christmas cheer’ can be challenging. It’s all too easy for those alcohol units to add up quickly. What might not be so clear is how our Christmas drinking might be affecting our mental...
More people are working from home due to Coronavirus and if you’re anything like me you may have scrambled to find a small-yet-productive corner of the house to work in. Many also predict that even after the pandemic a large proportion of people will continue to work...