Important information regarding COVID-19/Coronavirus

Due to the current situation with COVID 19 we have had to cancel all One You Clinics and Eatwell groups until further notice. If you would like support to stop smoking and or healthy eating advice we are able to offer telephone/virtual appointments.

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Latest blogs

Missing our Walk and Talk Plymouth Groups

Missing our Walk and Talk Plymouth Groups

As I write this blog our Walk & Talk Plymouth group health walks have been paused for over 13 weeks. So for a quarter of the year our regular walkers haven’t been able to meet up with their friends or meet new walkers, I know that this friendly, social element of...

Drinking Alcohol during Lockdown

Drinking Alcohol during Lockdown

Many of us will have found ourselves staying isolated at home for extended periods of time during the coronavirus outbreak. During lockdown, drinking alcohol might have seemed like a way of relaxing or taking your mind off the constant stream of news about COVID-19...

Nature for Health and Wellbeing

Nature for Health and Wellbeing

What an adjustment we have all had to make, but one that seems a little easier for those who are lucky enough to have a garden or access to green spaces. While we humans struggle to make sense of our new circumstances, nature is blissfully oblivious and continues to...