How are You?
Get a FREE personalised health score when you complete this 10-minute quiz.
Hello
Looking for ways to change your life to be healthier and happier? We’re a free, local, friendly team within Plymouth, here to help you make those changes!
You can make small changes that will have a huge impact on your life with the help of our full team of NHS professionals. As you transition into a healthier lifestyle, we will provide you with ongoing support, tools, and encouragement every step of the way, therefore benefiting you as well as your family and friends.
The One You Plymouth service is commissioned, supported and funded by Plymouth City Council.
Become a Healthier You
Whether you’d like to become healthier by quitting smoking, getting active, losing weight or eating well, our Health Improvement Team are here to help! Book your appointment with us today to change your life for the better!
Drink Less
Is your Alcohol intake more than the recommended guidelines?
You can take a quick, confidential test to assess your risk level.
Wellness and Weight loss
Check out our newly launched, free 12-week Wellness and Weight Loss Programme, here to support you in making healthy changes for your health and wellbeing.
