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How Are You is for over 18s and is designed to point you in the right direction. It’s not a medical assessment – if you’re worried about your health you should speak to a health professional.
Latest blogs
Missing our Walk and Talk Plymouth Groups
As I write this blog our Walk & Talk Plymouth group health walks have been paused for over 13 weeks. So for a quarter of the year our regular walkers haven’t been able to meet up with their friends or meet new walkers, I know that this friendly, social element of...
Drinking Alcohol during Lockdown
Many of us will have found ourselves staying isolated at home for extended periods of time during the coronavirus outbreak. During lockdown, drinking alcohol might have seemed like a way of relaxing or taking your mind off the constant stream of news about COVID-19...
Nature for Health and Wellbeing
What an adjustment we have all had to make, but one that seems a little easier for those who are lucky enough to have a garden or access to green spaces. While we humans struggle to make sense of our new circumstances, nature is blissfully oblivious and continues to...