Due to the current situation with COVID 19 we have had to cancel all One You Clinics until further notice.  If you would like to stop smoking we are able to offer telephone appointments for our Stop Smoking service but all for another services we can add you to our waiting lists and will contact you once services are up and running again.

In the meantime stay safe.  If you have any queries please call One You Plymouth on 01752 437177

Become a healthier you

Get a FREE personalized health score when you complete this 10 minute quiz.

How Are You is for over 18s and is designed to point you in the right direction. It’s not a medical assessment – if you’re worried about your health you should speak to a health professional.

Eat well

Stop smoking

Move more

One You launches nutrition campaign

Many of us are consuming more calories than we realise - an average of 200 to 300 extra calories per day. Over time, these extra calories can creep up on us and cause unhealthy weight gain. Eating out has also become commonplace, and a quarter of our calories comes...