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Welcoming Referrals to our One You Plymouth Programme

The Wellbeing Team are welcoming referrals, including self-referrals, to our One You Programme –  a 4 week group course delivered by skilled health coaches, who work with participants to develop healthy lifestyle goals which will improve their health and wellbeing.

 The next group is due to start:

Tuesday May 17th to June 7th: 2-4pm  – Online Course 

Wednesday June 29 to July 20th:  2-4pm – Face to face  at     Jan Cutting Healthy living centre in North Prospect, Wolseley Business Park, PL2 3BY

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Free Cookery Course

Food is Fun – Remote Cookery Workshops.
 
We have an exciting opportunity to offer you.
 
You can take part in a remote cooking session using a video call & cook along virtually with other people but from your own home!
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Face-to-face individual support available

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Quit for COVID

Current research suggests that smokers are approximately 2.5 times as likely to need treatment in an ICU or to die from COVID-19.

One You Plymouth practitioners provide the support needed to enable you to stop smoking and will be able to continue to offer support until you feel completely confident to remain smoke free. Remember, you are four times more likely to quit for good with support.

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Become a healthier you

Get a FREE personalized health score when you complete this 10 minute quiz.

How Are You is for over 18s and is designed to point you in the right direction. It’s not a medical assessment – if you’re worried about your health you should speak to a health professional.

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