Stoptober

Stoptober Returns!

Get free local support to quit and join thousands of others going smokefree this October.

Quit for COVID

Current research suggests that smokers are approximately 2.5 times as likely to need treatment in an ICU or to die from COVID-19.

One You Plymouth practitioners provide the support needed to enable you to stop smoking and will be able to continue to offer support until you feel completely confident to remain smoke free. Remember, you are four times more likely to quit for good with support.

Virtual Training Courses

We are excited to announce our new online training package which has evolved in line with current COVID-19 restrictions​.

Our Walks Are Back!

We’re excited to announce that we’re now able to restart our health walks across all groups. 

Stoptober: the 28-day stop smoking challenge

 

Are you thinking of quitting smoking? Research has shown that if you quit for 28 days, you’re 5 times more likely to quit for good.

Stoptober begins on 1 October and there’s never been a better time to quit!

Stopping smoking is the best thing you can do for your own health – and the health of people around you. It’s never too late to quit.

You’ll start seeing the benefits immediately, not just for your health but also your finances.

Stoptober

Become a healthier you

Get a FREE personalized health score when you complete this 10 minute quiz.

How Are You is for over 18s and is designed to point you in the right direction. It’s not a medical assessment – if you’re worried about your health you should speak to a health professional.