Stoptober: the 28-day stop smoking challenge
Are you thinking of quitting smoking? Research has shown that if you quit for 28 days, you’re 5 times more likely to quit for good.
Stoptober begins on 1 October and there’s never been a better time to quit!
Stopping smoking is the best thing you can do for your own health – and the health of people around you. It’s never too late to quit.
You’ll start seeing the benefits immediately, not just for your health but also your finances.
Become a healthier you
Get a FREE personalized health score when you complete this 10 minute quiz.
How Are You is for over 18s and is designed to point you in the right direction. It’s not a medical assessment – if you’re worried about your health you should speak to a health professional.