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Face-to-face individual support available

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Quit for COVID

Current research suggests that smokers are approximately 2.5 times as likely to need treatment in an ICU or to die from COVID-19.

One You Plymouth practitioners provide the support needed to enable you to stop smoking and will be able to continue to offer support until you feel completely confident to remain smoke free. Remember, you are four times more likely to quit for good with support.

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Virtual Training Courses

We are excited to announce our new online training package which has evolved in line with current COVID-19 restrictions​.

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Welcoming Referrals to our One You Plymouth Programme

The Wellbeing Team are welcoming referrals, including self-referrals, to our One You Programme –  a 4 week group course delivered by skilled health coaches, who work with participants to develop healthy lifestyle goals which will improve their health and wellbeing.

Our next face to face course begins on Wednesday January 26th (from 6 to 8pm) at the Four Greens Community Hub in Whitleigh.

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Become a healthier you

Get a FREE personalized health score when you complete this 10 minute quiz.

How Are You is for over 18s and is designed to point you in the right direction. It’s not a medical assessment – if you’re worried about your health you should speak to a health professional.

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