Important information regarding COVID-19/Coronavirus

Due to the current situation with COVID 19 we have had to cancel all One You Clinics and Eatwell groups until further notice. If you would like support to stop smoking and or healthy eating advice we are able to offer telephone/virtual appointments.


Are you looking to take the first steps to living a healthier lifestyle? One You Plymouth can help you take the first steps to your new healthier lifestyle, supporting you to make simple changes towards a longer and happier life. One You Plymouth provides tools, support and encouragement every step of the way, to help improve your health and lifestyle by making small changes yourself, or with friends and family.

Making healthier choices today can have a huge influence on our health, and could prevent diseases such as type 2 diabetes, cancer and heart disease, and reduce our risk of suffering a stroke or living with dementia, disability and frailty in later life and the good news is, it’s never too late to start.

Take our free One You How Are You Quiz see how you score and start the fight back to a healthier you.