Kira was referred to our stop smoking services by her midwife. Knowing the harms smoking can cause in pregnancy, she was determined to quit her 15 – 25 a day smoking habit. Kira successfully became smokefree with the support of One You Plymouth NHS Health Improvement...
Fantastic day at the Wellbeing at Work Wellbeing Connections Networking Event last week. We had a great day engaging with partners on ways to connect and support each other, as well as meaningful interactions with networkers interested in learning more about our...
It’s World Mental Health Day and the focus for this year is all about doing the little things that can make a big difference to your mental wellbeing. Making time for mental wellbeing and self-care is important – and embedding small things as part of your...
‘WHEN YOU STOP SMOKING, GOOD THINGS START TO HAPPEN’ Stoptober is back and we are calling on smokers in Plymouth to join the 2.5 million others who have made a quit attempt with the campaign since it first launched. Over 5 million adults in England still smoke, and it...
WHEN YOU STOP SMOKING, GOOD THINGS START TO HAPPEN’ Stoptober is back and is calling on the over 5 million smokers in England to join the thousands of smokers who are committing to quitting this October. This year’s Stoptober mass quit attempt is as important as...
