National Fitness Day is fast approaching
ukactive has reaveled that National Fitness Day 2024 will take place on Wednesday 18th September, hot on the heels of the Olympics and Paralympics...
Dry January. Are You In?
With the festive period in full swing, One You Plymouth is encouraging people in Plymouth to consider taking part in Dry January to get amazing...
WHEN YOU STOP SMOKING, GOOD THINGS START TO HAPPEN
‘WHEN YOU STOP SMOKING, GOOD THINGS START TO HAPPEN’ Stoptober is back and we are calling on smokers in Plymouth to join the 2.5 million others who...
Alcohol Awareness Week 2023
This year's Alcohol Awareness Week takes place from 3-9 July 2023 on the theme of 'Alcohol and cost'. The aim of Alcohol Awareness Week is to...
Mental Health Awareness Week 2023 – anxiety and the things that can help You’ll no doubt have seen that last year the Mental Health Foundation...
Stress Awareness Month – April 2023
National Stress Awareness Month this April aims to raise awareness of the negative impact of stress. Stress and poor mental health are one of the...