Smokers across Plymouth are encouraged to access support to stop smoking this Stoptober.
We are once again supporting the Stoptober campaign, led by the Office for Health Improvement and Disparities. The campaign aims to encourage residents to quit the habit during the month of October and help them give up completely.
Stoptober research has found that smokers who reach 28 days without a cigarette are five times more likely to quit for good.
One You Plymouth can provide free advice, support and encouragement to help you stop smoking for good. You will receive 12 weeks of support from your own stop smoking specialist who will work with you to design your own personalised quit plan.
This includes advice on choosing a suitable stop smoking medication and information on how to manage cravings and withdrawal symptoms.
For free, friendly support call 01752 437177 or email [email protected]