Important information regarding COVID-19/Coronavirus
Due to the current situation with COVID 19 we have had to cancel all One You Clinics and Eatwell groups until further notice. If you would like support to stop smoking and or healthy eating advice we are able to offer telephone/virtual appointments.
No Smoking Day is an annual event celebrated across the world which aims to help smokers to quit. In England, around 60% of smokers want to quit and currently around half of these try to quit using willpower alone. But you’re four times more likely to quit for good,...
A Plymouth woman is celebrating starting 2020 as a non-smoker after kicking the habit with the help of an initiative dedicated to helping smokers across the city swap cigarettes for vaping. Livewell Southwest’s health improvement team One You Plymouth joined forces...
Every January, millions of us resolve to make changes to our lifestyles. Whether you want to move more, eat well, stress less or be smoke free, Livewell Southwest’s Health Improvement Team One You Plymouth can help you take the first steps towards your healthier...
How to Sleep BetterIn Blog25th September 2020
