One You Plymouth offer a number of health and wellbeing training courses to help not just you to live a healthier lifestyle, but also to help others around you with support and advice. A few of the courses we offer are Mental Health First Aid (MHFA), Mental Health First Aid Youth, Mental Health First Aid Armed Forces Community, SafeTALK, Applied Suicide Intervention Skills Training (ASIST), Connect 5 and Making Every Contact Count.

Our courses are delivered by accredited trainers and cover various topics and range from general advice to advanced learning depending on your needs.

All our courses are bookable through the Livewell Southwest Academy who will be happy to answer your queries about any of the courses we offer.