Looking for ways to change your life to be healthier and happier? We’re a free, local, friendly team within Plymouth, here to help you make those changes!
You can make small changes that will have a huge impact on your life with the help of our full team of NHS professionals.
As you transition into a healthier lifestyle, we will provide you with ongoing support, tools, and encouragement every step of the way, therefore benefiting you as well as your family and friends.
Making healthier choices today could lead to a better quality of life and even prevent diseases like type 2 diabetes, cancer, and heart disease.
Your risk of stroke, dementia, disability, or frailty in later years will also be reduced.
Additionally, we provide workplace health with Wellbeing at Work and Breastfeeding Support in Plymouth.
Wellbeing at Work
We are committed to improving health and wellbeing across Plymouth businesses and communities. Our services include a Wellbeing at Work Awards programme, a Wellbeing Champions programme, and Wellbeing Training.
Breastfeeding support
Plymouth Latch on Breastfeeding Group, if you require any feeding support, whether you are breast feeding, combination feeding or formula feeding this is readily available.
The One You Plymouth service is commissioned, supported and funded by Plymouth City Council.