Real life stories from people like you, talking about their quitting journey.
You are not alone. You can learn a lot from others who have quit smoking. Think about the ways these former smokers were able to stay smokefree. They might give you valuable tips to include in your quit plan.
Your Success Stories
After suffering a major heart attach John knew it was time to quit and here’s how he successfully become smoke free.
Sarah was pregnant when she quit smoking through our Swap to Stop Programme. A firm believer in distraction techniques to help ward off cravings.
Rhian was delighted at how much more disposable income she had after quitting. She felt guilty about how much more she could have bought for her children if she wasn’t buying tobacco.
Nick was determined to be as healthy as he could be for his new daughter. Now that he has become smoke free he feels energized with no more coughing and breathlessness.
Darren feels so much fitter now that he has become smoke free and loves that his sense of taste and smell have returned once again.
Kirsty successfully become smokefree with the aid of Champix. She used enjoyable distraction techniques to jolt her mindset whenever she craved a cigarette.
Being the only smoker in her family and place of work, Nicola became increasingly self-conscious about the lingering smell of cigarette smoke that clung to her.
Mike successfully quit smoking through our Swap-to-Stop vaping programme, and he received 12 weeks supply of vapes and vaping fluids to help him on his quit journey.
Paul Carder quit his 10 a day smoking habit by making the switch to vaping.
If you’ve been thinking about making the switch to vaping but you’re not sure it’s for you, then let Paul’s vaping success story reassure you.
When Jessica found out she was pregnant she knew she had to stop smoking.
She quit smoking through our Swap-to-Stop in Pregnancy vaping programme, and received 12 weeks supply of vapes and vaping fluids to help her on his quit journey.
After only three days of being smokefree, he found his cough had completely disappeared! With his breathlessness and coughing completely gone, he can take long walks again.