Real life stories from people like you, talking about their quitting journey.
Read the stories of people who have been impacted by smoking and how they became smokefree.
Your Success Stories
After suffering a major heart attach John knew it was time to quit and here’s how he successfully become smoke free.
Sarah was pregnant when she quit smoking through our Swap to Stop Programme. She is a firm believer in absorbing distraction techniques to help ward off cravings.
Rhian was delighted at how much much disposable income she had after quitting. She felt guilty about how much more she could have bought for her children if she wasn’t buying tobacco.
Nick was determined to be as healthy as he could be for his new daughter. Now that he has become smoke free he feels energized with no more coughing and breathlessness.
Darren feels so much fitter now that he has quit smoking. He finds that he does not get easily breathless on his cycle rides and he loves that his sense of taste and smell have returned once again.