Important information regarding COVID-19/Coronavirus

Due to the current situation with COVID 19 we have had to cancel all One You Clinics and Eatwell groups until further notice. If you would like support to stop smoking and or healthy eating advice we are able to offer telephone/virtual appointments.

β€œI’ve changed how I plan meals, what I eat and also have increased the amount of exercise I do. I have become more aware of if I am eating because I need food, or if it is because I am sad /angry / happy etc.”