Sometimes it’s hard to know what to prepare, or think of new meal ideas. We have delicious, easy meal ideas with foods that are healthier for you for every meal of the day.

Why not start by trying our delicious and healthy fruit compote and then try some of our recipe selections below.


Mixed Fruit Compote

View the full recipe Here

Main Meal Recipes


Christmas is a time to enjoy yourself and these meals will mean you can have all the fun without worrying about ever tightening jeans afterwards.



These quick, easy and varied recipes are the perfect way to make every lunch something to look forward to




Serving healthier food doesn’t have to mean hours in the kitchen and loads of ingredients.



Join our next programme

The next Eat Well courses starts on

Wednesday 15th January 2020, The Cumberland Centre, Plymouth PL1 4JZ from 18:00-19:30.


Thursday 16th January 2020, Derriford Health and Wellbeing Centre, Derriford Road, Plymouth PL6 8DH from 17:00-18:30.


Friday 17th January 2020, The Elder Tree Centre,  3 Tresillian St, Plymouth PL4 0QP from 10.30am- 12pm.


Three more snack options


Whether it’s a quick bite before school or work or something more fancy at the weekend, a healthy breakfast is a great way to start any day



Try our recipes to help mix up your work-time lunches



These easy desserts are great to serve up after dinner


Healthy Eating Workshop


You can also attend a free informative, two hour, Healthy Eating Workshop covering a range of subjects designed to motivate, energise and educate towards making small changes around healthier eating.