Sometimes it’s hard to know what to prepare, or think of new meal ideas. We have delicious, easy meal ideas with foods that are healthier for you for every meal of the day.


Main Meal Recipes


Whether it’s a quick bite before school or work or something more fancy at the weekend, a healthy breakfast is a great way to start any day



These quick, easy and varied recipes are the perfect way to make every lunch something to look forward to




Serving healthier food doesn’t have to mean hours in the kitchen and loads of ingredients.



Join our next programme

The next free 12 week Eat Well courses start on Wednesday 30th October 2019, The Cumberland Centre, Plymouth PL1 4JZ from 18:00-19:30.


Wednesday 8th January 2020, The Cumberland Centre, Plymouth PL1 4JZ from 18:00-19:30.


Three more snack options

Barbecue and Picnic

These easy barbecue dishes are simple, fun to make and perfect for a weekend afternoon.


These easy desserts are great to serve up after dinner



Try our recipes to help mix up your work-time lunches


Healthy Eating Workshop


You can also attend a free informative, two hour, Healthy Eating Workshop covering a range of subjects designed to motivate, energise and educate towards making small changes around healthier eating.