Whether it’s hearty soups, ‘cheat’ pizzas, or posh looking salads, a healthier lunch doesn’t need to be difficult.
In fact, most of these light lunch ideas need just a few steps and can be pulled together in 20 minutes or less! And for those that take a little longer, you can usually do some of the prep ahead of time.
Tuna and Potato Salad
Great fresh flavours combine to make this tasty tuna salad.
Prep Time: 15 Mins
Cooking Time: 20 Mins
Effort: Medium
Serves: 4
Beefed up Sarnies
Add colourful grated salad to a roast beef sandwich to provide extra fibre and vitamins to your diet.
Prep Time: 15 Mins
Cooking Time: None
Effort: Super Easy
Serves: 4
Cheats' Pizza Calzone
Warm wholewheat wraps hold a delicious Italian-style vegetable mixture.
Prep Time: 10 Mins
Cooking Time: 10 Mins
Effort: Medium
Serves: 4
Courgette and Tomato Frittata
This is a lovely thick omelette made for four, served cut into wedges.
Prep Time: 10 Mins
Cooking Time: 12 Mins
Effort: Medium
Serves: 4
Harvest Vegetable Soup
This creamy-textured soup has a really lovely flavour – and it’s so easy to make.
Prep Time: 15 Mins
Cooking Time: 30 Mins
Effort: Medium
Serves: 4
Super Savoury Rice
A simple, tasty rice dish.
Prep Time: 10 Mins
Cooking Time: 30 Mins
Effort: Medium
Serves: 4