Important information regarding COVID-19/Coronavirus

Due to the current situation with COVID 19 we have had to cancel all One You Clinics and Eatwell groups until further notice. If you would like support to stop smoking and or healthy eating advice we are able to offer telephone/virtual appointments.

Easy Banana Ice Cream

Nutritional Information

(per serving – 1/4 recipe)

272kJ / 65kcal
1g protein
16g carbohydrate, of which 14g sugars
0.1g fat, with trace amount saturates
1.1g fibre
Trace amount salt

 

Ingredients

  • 4 very ripe bananas

 

Method

1Peel and slice the bananas – use 1 banana per person.

2 Freeze for at least 2 hours, or overnight.

3 Add to a food processor and blend until smooth and creamy. Scoop into bowls and tuck in!

For an extra twist, add a sprinkle of cinnamon or a handful of frozen fruit.

If you enjoyed making this recipe and would like to share your success with others we’d love to hear from you