Nutritional Information

(per serving – 1/4 recipe)

272kJ / 65kcal
1g protein
16g carbohydrate, of which 14g sugars
0.1g fat, with trace amount saturates
1.1g fibre
Trace amount salt



  • 4 very ripe bananas



1Peel and slice the bananas – use 1 banana per person.

2 Freeze for at least 2 hours, or overnight.

3 Add to a food processor and blend until smooth and creamy. Scoop into bowls and tuck in!

For an extra twist, add a sprinkle of cinnamon or a handful of frozen fruit.

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