Nutritional Information

(per serving – 1/6 recipe)

6.2g protein
35.6g carbohydrate of which 12.9g sugars
8.8g fat of which 2.2g saturates
2.9g fibre
120mg sodium equivalent to 0.3g salt



  • 200g frozen cherries
  • 200g frozen summer fruits
  • 150g plain flour
  • 75g lower-fat spread
  • 30g porridge oats
  • 1 tbsp demerara or granulated sugar
  • 12 tbsp low-fat, lower-sugar plain yoghurt, to serve



1 Preheat the oven to 180°C, fan oven 160°C, gas mark 4.

2 Put the frozen cherries and berries into a baking dish (there’s no need to thaw them).

3 Put the flour into a large mixing bowl and add the lower-fat spread, rubbing it in with your fingertips until the mixture looks like fine breadcrumbs. Stir in the porridge oats and sugar.

4 Sprinkle the crumble topping evenly over the fruit. Place the dish on a baking tray and bake for 30-35 minutes. Serve with 2 tbsp of yoghurt per person.

Try adding a few drops of vanilla extract to the yoghurt to add some more flavour.

If you enjoyed making this recipe and would like to share your success with others we’d love to hear from you