National No Smoking Day – make 2020 the year you quit for good!

Plymouth woman kicks the habit with Swap to Stop

Plymouth woman kicks the habit with Swap to Stop

A Plymouth woman is celebrating starting 2020 as a non-smoker after kicking the habit with the help of an initiative dedicated to helping smokers across the city swap cigarettes for vaping. Livewell Southwest’s health improvement team One You Plymouth joined forces...
New Year, New You?

New Year, New You?

Every January, millions of us resolve to make changes to our lifestyles. Whether you want to move more, eat well, stress less or be smoke free, Livewell Southwest’s Health Improvement Team One You Plymouth can help you take the first steps towards your healthier...

Happy Christmas from One You Plymouth

Happy Christmas from One You Plymouth Firstly, we would like to wish you a very Merry Christmas from everyone at One You Plymouth. We hope you all have a restful Christmas period and a wonderful New Year.     Meet Alyson Previously we’ve introduced...
Every Mind Matters Campaign launches….. and more

Every Mind Matters Campaign launches….. and more

Newly Launched One You Programme People living with long term health conditions are invited to refer themselves to the newly launched One You Programme, a partnership between Livewell Southwest’s Wellbeing Team and Plymouth Marjon University which will benefit adults...