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Due to the current situation with COVID 19 we have had to cancel all One You Clinics and Eatwell groups until further notice. If you would like support to stop smoking and or healthy eating advice we are able to offer telephone/virtual appointments.

Barbecue and Picnic

These easy barbecue dishes are simple, fun to make and perfect for a weekend afternoon.

That’s not all though – because they they’re so quick and easy, and can be cooked under the grill, they make a great mid-week dinner too!

Chilli Beef and Bean Burgers

Inspired by chilli con carne – swapping some of the meat for beans saves money too.

Prep Time: 15 Mins
Cooking Time: 15 Mins
Effort: Medium
Serves: 4

Coconut Rice Salad

Add a taste of the tropics with this colourful rice salad – ideal for summer barbecues.

Prep Time: 15 Mins
Cooking Time: 30 Mins
Effort: Medium
Serves: 4 (as a side dish)

Chargrilled Pineapple

These little slices of sunshine are a simple and delicious way to finish a barbecue meal.

Prep Time: 5 Mins
Cooking Time: 5 Mins
Effort: Super Easy
Serves: 4

Falafels

An easy-to-make baked version of this popular Middle Eastern dish.

Prep Time: 15 Mins
Cooking Time: 25 Mins
Effort: Medium
Serves: 4

Sweet Potato Chips with Simple Salsa

Perfect served with a side salad or as a snack to share. 

Prep Time: 15 Mins
Cooking Time: 35 Mins
Effort: Super Easy
Serves: 4

Jerk-Style Chicken Skewers

These spicy skewers are quick to prepare and cook – and a great way to brighten up any barbecue!

Prep Time: 20 Mins
Cooking Time: 10 Mins
Effort: Medium
Serves: 4