Donna started smoking when she was 20 and before she became smoke-free she was smoking two 50g pouches of tobacco a week. Donna was convinced that smoking was putting her at greater risk of chest infections as she would get one every year. She also found that smoking...
Andy started smoking when he was 15 years old and before he became smoke-free, he used to smoke 20 cigarettes a day. Over time, Andy has noticed a real shift in the collective societal perception of smoking. The glamour of smoking does not seem to carry as much...
Giles started smoking when he was 18 years old and before he became smoke-free, he was smoking between 15 – 20 cigarettes a day. Giles developed a persistent cough which hurt his throat and lungs, he believes this was caused by smoking. He saw this as a warning sign...
Hi, my name is Lisa, and I am an NHS Stop Smoking Practitioner for ‘One You Plymouth’. I have recently had the great pleasure of helping a very inspirational lady, called Deirdre, become smokefree. So, if you’re ready to be inspired, let’s dive in. Deirdre started...
Sam, 45, started smoking when he was 12 years old and before he became smoke-free he smoked between 15 – 20 cigarettes a day. Sam said that he has always been concerned about his health and has wanted to give up smoking for a long time. Finally, he built up enough...