Important information regarding COVID-19/Coronavirus

Due to the current situation with COVID 19 we have had to cancel all One You Clinics and Eatwell groups until further notice. If you would like support to stop smoking and or healthy eating advice we are able to offer telephone/virtual appointments.

Drinking Alcohol during Lockdown

Drinking Alcohol during Lockdown

Many of us will have found ourselves staying isolated at home for extended periods of time during the coronavirus outbreak. During lockdown, drinking alcohol might have seemed like a way of relaxing or taking your mind off the constant stream of news about COVID-19...
Food and Mood

Food and Mood

It is understandable that many of us will feel anxious or upset about the COVID-19 outbreak and the impact it is having on our lives. This is a stressful time and looking after our mental as well as physical health is important. During this time you may also feel...