Important information regarding COVID-19/Coronavirus
Due to the current situation with COVID 19 we have had to cancel all One You Clinics and Eatwell groups until further notice. If you would like support to stop smoking and or healthy eating advice we are able to offer telephone/virtual appointments.
With time on our hands, some people have turned to cooking for something to do during lockdown and baking has especially been very popular. Who struggled getting flour, baking powder, castor sugar and yeast during the last 3 months? Some recipes are healthy, some not...
Last week I spent a day on the telephone catching up with quite a few people, who would normally have had a monthly weigh in appointment which we offer to everyone who attends one of our Eat Well courses. It’s a chance to see how they are getting on with their...
John Goes Smoke FreeIn Blog22nd February 2021
