Important information regarding COVID-19/Coronavirus

Due to the current situation with COVID 19 we have had to cancel all One You Clinics and Eatwell groups until further notice. If you would like support to stop smoking and or healthy eating advice we are able to offer telephone/virtual appointments.

Meet One of Our Practitioners

Meet One of Our Practitioners

Chris is a valued member of our team and has been with us as a Health Improvement Practitioner for almost 2 years. He brings a wealth of experience having completed a Nutrition, Exercise and Health degree and is hugely passionate about public health and making a...
The Important of Practicing Gratitude

The Important of Practicing Gratitude

We find ourselves in, what can be, quite a scary world right now; the pandemic, unemployment, social injustice and the barrage of clips, news and opinions that seem to chase us through our daily lives. This constant stream of information can have a huge impact on how...