Important information regarding COVID-19/Coronavirus

Due to the current situation with COVID 19 we have had to cancel all One You Clinics and Eatwell groups until further notice. If you would like support to stop smoking and or healthy eating advice we are able to offer telephone/virtual appointments.

All the News from One You Plymouth

All the News from One You Plymouth

#GetYourFluJab Don’t forget Flu vaccines are now available for this year from your GP or pharmacy. Flu can be serious and even deadly for older adults, very young children, and people with underlying health conditions. The flu vaccine is the best protection for...
Stoptober is Back… and plenty more

Stoptober is Back… and plenty more

Stoptober is Back Smoking attacks our lungs and makes it harder to breathe. But quit for 28 days and you’re 5 times more likely to quit for good. Our Stop Smoking advisors are here to support you to go smoke free throughout October, just contact the team today and we...
Graeme’s ‘Quit for Covid’ Success

Graeme’s ‘Quit for Covid’ Success

Graeme approached the Wellbeing Team at the end of March 2020 for support to quit smoking and has now been successfully smoke free for 14 weeks.  Graeme was a long term heavy smoker who has tried to quit in the past but found that the ‘Quit for Covid’ campaign really...
Returning to Work Anxieties

Returning to Work Anxieties

The current working environment, particularly due to COVID-19 guidelines, is perhaps the most stressful that many of us will have experienced for a long time, or indeed ever. With guidelines changing almost weekly, constant adjustments to working practices and home...
Better Health Campaign Launches… and lots more!

Better Health Campaign Launches… and lots more!

Better Health Campaign Launches Your health matters. There has never been a better time to kickstart a healthier you. The new Better Health campaign is a ground-breaking new adult health campaign that provides an opportunity for you and the rest of the nation to...