Who We Are

One You Plymouth is part of Livewell Southwest offering support and advice to people who are looking to take the first steps to a healthier lifestyle. Slowly growing over the years we now have a team of over 30 people offering advice and support around being Smoke Free, Eating Well, Healthier Lifestyles, Moving More and Drinking Less.

We have appointments for you to attend all across Plymouth running 6 days a week including Saturdays and evening appointments on Wednesdays so we should be able to find an appointment at a time to suit your needs.

Last year we helped support over 1000 Plymouth residents to take the first steps to living a healthier lifestyle and offered them ongoing support to maintain those changes.