#QuitForCOVID…. and lots lots more

#QuitForCOVID Current research suggests that smokers are approximately 2.5 times as likely to need significant medical treatment due to the effects from COVID-19. Today is the day to #QuitForCOVID and become smokefree for good. The One You Plymouth team are able to...

One You Plymouth Are Here For You

Every Mind Matters Resources The COVID-19 outbreak may cause all sorts of feelings such as anxiety, stress, worry, sadness, helplessness. It's important to remember it is OK to feel this way and that everyone reacts differently to different events. We have a number...

Service Update….. and more

Service Update Following the current restrictions due to COVID-19 One You Plymouth will be offering telephone support only until further notice. One of the things that increases the risk of becoming seriously ill with coronavirus is smoking. Deborah Arnott, chief...

Plymouth woman kicks the habit with Swap to Stop

A Plymouth woman is celebrating starting 2020 as a non-smoker after kicking the habit with the help of an initiative dedicated to helping smokers across the city swap cigarettes for vaping. Livewell Southwest’s health improvement team One You Plymouth joined forces...

New Year, New You?

Every January, millions of us resolve to make changes to our lifestyles. Whether you want to move more, eat well, stress less or be smoke free, Livewell Southwest’s Health Improvement Team One You Plymouth can help you take the first steps towards your healthier...

Happy Christmas from One You Plymouth

Happy Christmas from One You Plymouth Firstly, we would like to wish you a very Merry Christmas from everyone at One You Plymouth. We hope you all have a restful Christmas period and a wonderful New Year.     Meet Alyson Previously we've introduced Chris...

Yummy (and healthier) Christmas Recipes from One You Plymouth

Try our Christmas Recipes We had a great response to the launch of our ‘Recipes’ page on the One You Plymouth website back in the summer so we've added a new section just for Christmas! Christmas can be a time for excess and indulgence and this is often followed by...

Every Mind Matters Campaign launches….. and more

Newly Launched One You Programme People living with long term health conditions are invited to refer themselves to the newly launched One You Programme, a partnership between Livewell Southwest’s Wellbeing Team and Plymouth Marjon University which will benefit...

New Recipes Page Launches ……..

New Recipes Page Launches Eating healthily can cost less than you might think. There are plenty of healthy options available which will not just help you to live a healthier lifestyle but will also help your bank balance. One You Plymouth have brought together a...

New Clinic Coming Soon and more…..

New One You Clinic Venue We are pleased to confirm that from the 4th October we will have a new One You clinic at The Eldertree Centre,Tresillian St, PL4 0QP which will run on a Friday morning from 9:30-12:10 for you to see our advisors for advice and support to...