News

Plymouth woman kicks the habit with Swap to Stop

A Plymouth woman is celebrating starting 2020 as a non-smoker after kicking the habit with the help of an initiative dedicated to helping smokers across the city swap cigarettes for vaping. Livewell Southwest’s health improvement team One You Plymouth joined forces...

New Year, New You?

Every January, millions of us resolve to make changes to our lifestyles. Whether you want to move more, eat well, stress less or be smoke free, Livewell Southwest’s Health Improvement Team One You Plymouth can help you take the first steps towards your healthier...

Happy Christmas from One You Plymouth

Happy Christmas from One You Plymouth Firstly, we would like to wish you a very Merry Christmas from everyone at One You Plymouth. We hope you all have a restful Christmas period and a wonderful New Year.     Meet Alyson Previously we've introduced Chris...

Yummy (and healthier) Christmas Recipes from One You Plymouth

Try our Christmas Recipes We had a great response to the launch of our ‘Recipes’ page on the One You Plymouth website back in the summer so we've added a new section just for Christmas! Christmas can be a time for excess and indulgence and this is often followed by...

Every Mind Matters Campaign launches….. and more

Newly Launched One You Programme People living with long term health conditions are invited to refer themselves to the newly launched One You Programme, a partnership between Livewell Southwest’s Wellbeing Team and Plymouth Marjon University which will benefit...

New Recipes Page Launches ……..

New Recipes Page Launches Eating healthily can cost less than you might think. There are plenty of healthy options available which will not just help you to live a healthier lifestyle but will also help your bank balance. One You Plymouth have brought together a...

New Clinic Coming Soon and more…..

New One You Clinic Venue We are pleased to confirm that from the 4th October we will have a new One You clinic at The Eldertree Centre,Tresillian St, PL4 0QP which will run on a Friday morning from 9:30-12:10 for you to see our advisors for advice and support to...

Stoptober Roadshow and other events

Stoptober Roadshow and other Events In preparation for Stoptober 2019 our Stop Smoking advisors will be out and about across the city - starting in the City Centre on the 19th September offering personalised information and support for you to take the first steps...

Armed Forces 2019 and more….

Armed Forces Day 2019  We are gearing up to meet you all at Plymouth Armed Forces Day on Saturday 29th June. As well as the fantastic entertainment the day has to offer, the One You Plymouth team will be in the Veterans Village from 9am-5pm so why not pop in to say...

New Website Launches….

One You Website Re-Launches  We are excited to announce that the new One You Plymouth website is now live. The new site has been re-worked to make it easier for you to find all the information that you need to help you become a healthier you. Why not have a look...