News

New Recipes Page Launches ……..

New Recipes Page Launches Eating healthily can cost less than you might think. There are plenty of healthy options available which will not just help you to live a healthier lifestyle but will also help your bank balance. One You Plymouth have brought together a...

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New Clinic Coming Soon and more…..

New One You Clinic Venue We are pleased to confirm that from the 4th October we will have a new One You clinic at The Eldertree Centre,Tresillian St, PL4 0QP which will run on a Friday morning from 9:30-12:10 for you to see our advisors for advice and support to...

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Stoptober Roadshow and other events

Stoptober Roadshow and other Events In preparation for Stoptober 2019 our Stop Smoking advisors will be out and about across the city - starting in the City Centre on the 19th September offering personalised information and support for you to take the first steps...

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Armed Forces 2019 and more….

Armed Forces Day 2019  We are gearing up to meet you all at Plymouth Armed Forces Day on Saturday 29th June. As well as the fantastic entertainment the day has to offer, the One You Plymouth team will be in the Veterans Village from 9am-5pm so why not pop in to say...

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New Website Launches….

One You Website Re-Launches  We are excited to announce that the new One You Plymouth website is now live. The new site has been re-worked to make it easier for you to find all the information that you need to help you become a healthier you. Why not have a look...

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April 2019

Eat Well Programme  Now that spring appears to be arriving fast are you thinking of starting your healthier lifestyle plan? We have two new courses starting soon to help you to eat well, lose weight and live a healthier lifestyle. Courses are 6 weeks long, running...

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The Plymouth Active 10 Walking Challenge

The 5th October saw the final day of the Plymouth Active 10 Walking Challenge. It has been a great success with over 30 teams signed up and between us we walked an incredible 11,427 miles! There are lots of prizes and workplace certificates to give out for the...

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National No Smoking Day 2019

Were you one of the thousands of people across Plymouth who took part in National No Smoking Day and our Stop Smoking service? Would you like to help inspire others to take the first step to quitting smoking? We would love to hear your story. It can be just a quote...

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Quit smoking with the right support for you

England’s 6 million smokers[1] are being encouraged to take part in Stoptober, the 28-day stop smoking challenge from Public Health England, which begins on 1st October 2018. Quitting smoking is easier with the right support. The most successful quit attempts are...

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Plymouth’s first ‘Mental Wealth’ festival

Plymouth is a hive of activity for mental health projects and this year has been no different; in October 2017 Plymouth’s Director of Public Health launched the fourth year of Thrive Plymouth’s campaign to reduce health inequalities, which focused on Mental...

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Connect 5 – new training course launched

As part of the year 4 thrive agenda, we are celebrating the introduction of Connect 5, a new and exciting, evidence-based programme that has been developed in partnership with Plymouth City Council. Connect 5 uses the framework of the Five Ways to Wellbeing and the...

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Catching up with our I Love Life programme participants!

Jenny South was one of the first participants on the I Love Life programme and really enjoyed the experience.   Jenny South said on 6th October 2014 “BEING part of the I Love Life programme has shown me that there are no excuses not to exercise. Having a...

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