Important information regarding COVID-19/Coronavirus

Due to the current situation with COVID 19 we have had to cancel all One You Clinics and Eatwell groups until further notice. If you would like support to stop smoking and or healthy eating advice we are able to offer telephone/virtual appointments.

Quit for COVID

Current research suggests that smokers are approximately 2.5 times as likely to need treatment in an ICU or to die from COVID-19.

One You Plymouth practitioners provide the support needed to enable you to stop smoking and will be able to continue to offer support until you feel completely confident to remain smoke free. Remember, you are four times more likely to quit for good with support.

Virtual Training Courses

We are excited to announce our new online training package which has evolved in line with current COVID-19 restrictions​.

Our Walks Are Back!

We’re excited to announce that we’re now able to restart our health walks across all groups. 

Become a healthier you

Get a FREE personalized health score when you complete this 10 minute quiz.

How Are You is for over 18s and is designed to point you in the right direction. It’s not a medical assessment – if you’re worried about your health you should speak to a health professional.

Latest blogs

Managing Your Stress With the Easing of Lockdown

Managing Your Stress With the Easing of Lockdown

As lockdown eases on April 12th  following the government's roadmap, we understand the pressure and stress some of us may feel when stepping out into the world. With the return of many of our beloved high street shops, hair salons and restaurants, the nervous anxiety...

How Exercise can look after your Mental Wellbeing during Coronavirus

How Exercise can look after your Mental Wellbeing during Coronavirus

With so much uncertainty surrounding life after COVID, physical activity is still more important than ever. For many of us, this year has been challenging and perhaps exercise has slipped off your priority list. What’s more, if you are still working from home, you...

John Goes Smoke Free

John Goes Smoke Free

With the help from one of our NHS professionals Julie, John has recently been able to quit smoking through our smoking service, and we're incredibly proud to share his story with you. Since the aged of fifteen John was a smoker, smoking 25 cigarettes a day, some which...