Better Health Campaign Launches

Your health matters. There has never been a better time to kickstart a healthier you. The new Better Health campaign is a ground-breaking new adult health campaign that provides an opportunity for you and the rest of the nation to reset, and introduce healthy changes.
Better Health has a range of tools and support to help – find what works for you. Let’s do this!

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What’s New on the One You Plymouth Blog

Have you seen our recent blog posts on setting goals to become a healthier you and not forgetting the little things like “thank yous”.

New blogs are posted every week so keep checking back for the latest updates.

Visit the Blog Page

Quit For COVID Update 

Current research suggests that smokers are approximately 2.5 times as likely to need significant medical treatment due to the effects from COVID-19.

So far 78,000 people across the South West have quit smoking with help from their local Stop Smoking service.

If you would like help to quit smoking today, contact the team on 01752 437177 or email us via the link below and we can offer you one to one telephone support with one of our Stop Smoking advisors.

Email the Team

Cook and Care Project

We are living in extraordinary times and while some of us are returning to a “new normal”, many others still remain socially isolated at home. Food Is Fun’s Cook and Care project can make a huge difference by providing those people with someone to talk to and share food with (remotely of course). After all everyone needs a friend or two, and we all love eating food!

They are also looking for friendly volunteers to become Telephone Buddies to continue conversations following the initial cooking sessions for around an hour each week.

Find Out More

SafeTALK course for World Suicide Prevention Day

In Plymouth, on average one person dies from suicide every 2 weeks. As part of our support for World Suicide Prevention Day and as our part of helping to reduce the stigma and barriers around talking about suicide we are running a SafeTALK course on the 8th September to help you become suicide alert and know how to talk to, and help, someone who might be thinking of suicide.

Places for this course are limited due to COVID-19 restrictions and can be booked via the Livewell Southwest Academy.

Book Your Place

Upcoming Campaigns

7th to 13th September is Know Your Numbers! Week. Join the nation’s biggest blood pressure testing and awareness-raising campaign. Due to social distancing measures we won’t be able to offer free pressure checks in our community ‘Pressure Stations’ this year, but we can still encourage the whole of the UK to Know Their Numbers!

Find out more about Know Your Numbers! Week


10th September is World Suicide Prevention Day. Every year, suicide is among the top 20 leading causes of death globally for people of all ages. It is responsible for over 800,000 deaths, which equates to one suicide every 40 seconds.

Find out more about World Suicide Prevention Day