Newly Launched One You Programme
People living with long term health conditions are invited to refer themselves to the newly launched One You Programme, a partnership between Livewell Southwest’s Wellbeing Team and Plymouth Marjon University which will benefit adults who have recently been diagnosed with a chronic or long term condition.
Your Mind Matters Launches
Have you tried the new Your Mind Plan quiz on the One You Plymouth website yet?
Part of the Every Mind Matters campaign that launched on the 7th October, you can get your own personalised Plan which will offer support and advice to help to improve your mental health and wellbeing by answering just 5 quick questions.
Know Your Measurements Kiosk back at Cumberland Centre
If you have not yet had your weight, blood pressure, heart rate and body fat checked, why wait any longer? Start your steps to a healthier you today! The kiosk is simple to use and, best of all, it’s FREE. The checks only take a few minutes and will even offer personalised signposting to local support services based on your results.
So far over 2,500 local people have used the kiosk, why not join them?
If you would like any more information please contact the One You Plymouth team on 01752 437177.
Have you had your Free NHS Health Check?
If you’re aged between 40-74 years old and haven’t had a free NHS Health Check in the past 5 years, then call the team on 01752 437177 today to book your appointment today.
It only takes around 30 minutes and we will check your blood pressure, cholesterol and body mass index (BMI). After this we can give you personalised advice to help you make small changes now to improve your health and feel better for longer.
Lisa recently had her Free NHS Health check and wants to you to do the same. She has shared her experience with us here. Why not take a look and give us a call?