New Clinic Coming Soon and more…..

New One You Clinic Venue

We are pleased to confirm that from the 4th October we will have a new One You clinic at The Eldertree Centre,Tresillian St, PL4 0QP which will run on a Friday morning from 9:30-12:10 for you to see our advisors for advice and support to help you stop smoking, eat healthier or have an NHS Health Check.

Of course, we still have all our other clinics running across the city Monday through to Saturday to see you and support you in taking your first steps to a healthier you.

Click Here to visit our full Clinic List

 


Eat Well Programme 

Our current Eat Well course is in full swing but don’t worry if you missed this one you can sign up now for the next courses starting in September.

If your current BMI (Body Mass Index) is between 26 and 39.9 you can contact the One You Plymouth team today and we’ll book your place on the Eat Well course and offer you one to one support before that, so you don’t have to wait to start taking those first steps to becoming a healthier you.

The next Eat Well courses we have will be starting on the following dates:

Tuesday 24th September (for 12 weeks)

1:30pm – 3:30pm: The Eldertree Centre, 3 Tresillian St, PL4 0QP

Thursday 26th September (for 12 weeks)

6pm – 7:30pm: Cumberland Centre, Damerel Close, Plymouth PL1 4JZ.

If you are unsure of your current BMI, you can discover this by using our healthy weight calculator.

 


Recent Events

If you have been following our One You Plymouth Facebook page you’ll have seen the great time we had recently at the Pembroke Street’s Annual Community event with activity packs for the children and information and support for the grown ups.

Our One You Plymouth team are out and about at events across the city all summer so why not head over to our Events page to see where you can come and see us and start your first steps to a healthier you.

Click Here to view our Events Page